P E R S O N A L T R A I N I N G

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Led by certified expert trainers, these one on one personal training sessions are specifically geared to you, your goals, and your current fitness level. Our experienced certified personal trainers will not only create a personalized and tailored program to help you reach your fitness goals, but we'll hold you accountable, challenge you, and support you through out your entire fitness journey! And even better? Our tight knit Empower community has your back too.

All new clients are required to schedule an initial consult training session which includes:

• Consult regarding goals, past and current fitness routines, and injuries
• Full body movement assessment
• Mobility assessment
• Price $120 which goes toward first training package if purchased on day of consult